Are you a young adult feeling fat and flabby, and just want to get fit? Well look no further C.J. Senter is a 10-year-old workout trainer who’s ready to help. Uhhh what? Yeah, the kid hasn’t even hit puberty yet but, you should totally take his workout advice. With moves like “The Chase”, “The Powerjack”, and “The Shredder” you are guaranteed to get diesel as s**t and/or laugh your ass off because a 10-year-old is giving you workout advice. His overweight friend really takes the cake… check out the video after the jump.

There’s a totally new fitness workout that’s about to take the world by storm! And it’s hosted by non-other than Captain Morgan himself – because we all know that there’s three things pirates are famous for: looting, pillaging and developing high intensity/ low resistance workout programs. So forget about all those fad diets, expensive gyms and complicated machines. If you want a truly chiseled body just follow the Captain. So, check it out then vote for our Morganette Nicole in the Captain Morgan BracketMaster Challenge on Spike.

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Laugh Away Your Abs – Watch more free videos
Some people have no shame. And some just take their crazy-ass ideas and run with them. This ridiculous version of a human being fills both categories with what must be the most absurd workout videos I’ve ever seen. Either that, or there’s something about doing leg-squats that’s way more h… Click to read more