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	<title>COED Magazine &#187; working-out</title>
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		<title>COED Magazine &#187; working-out</title>
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		<title>COED&#8217;s Spring Break Fitness Program Courtesy of Men&#8217;s Fitness</title>
		<link>http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/</link>
		<comments>http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:55:04 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
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		<guid isPermaLink="false">http://coedmagazine.com/?p=390335</guid>
		<description><![CDATA[Spring Break is closer than you think. If you want to hook up with the girl out of your league or be able to outrun the police or win that push up contest, you need to get your @ss in shape. That being said, COED teamed up with Men’s Fitness to hook you up with an 8-week transformation to get you ripped by Spring Break. Click to get fit.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=390335&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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		<title>New Ultimate Warrior Show Is Just As Crazy As He Is [VIDEO]</title>
		<link>http://coedmagazine.com/2011/11/26/the-ultimate-warrior-trailer-crazy-wtf-video/</link>
		<comments>http://coedmagazine.com/2011/11/26/the-ultimate-warrior-trailer-crazy-wtf-video/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 14:36:59 +0000</pubDate>
		<dc:creator>Ned</dc:creator>
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		<guid isPermaLink="false">http://coedmagazine.com/?p=377446</guid>
		<description><![CDATA[Just like everyone trying to make a comeback, The Ultimate Warrior figured it would be a good idea to make a reality show. After watching this little clip, I'm not sure exactly what the purpose is but it looks like it's his job to try to make sissy little emo children into men. He makes them work out, sprint, lift, anything he can to make them puke in a bucket that he conveniently brought along. He might not be able to wrestle anymore, but the Ultimate Warrior still can run his mouth like a professional.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=377446&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">nycbass</media:title>
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		<title>A Registered Dietitian Wheys In On Packaged Protein</title>
		<link>http://coedmagazine.com/2011/08/16/packaged-protein-nutritional-information-health-fitness/</link>
		<comments>http://coedmagazine.com/2011/08/16/packaged-protein-nutritional-information-health-fitness/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 17:50:33 +0000</pubDate>
		<dc:creator>Janie Ho</dc:creator>
				<category><![CDATA[Drink]]></category>
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		<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://coedmagazine.com/?p=146471</guid>
		<description><![CDATA[Broke ass college dudes can live off protein shakes and power bars in lieu of meals, especially in the post-spring break "Damn I'm fat” gym-heading season. But can these cheap ass meals-in-a-bar actually replace real food?  Some say yes, as the lack of moisture can keep packed goods from decaying and the powdered form is more easily broken down. Others say you miss the grit from the real source. We have Registered Dietitian Rachel Tobin, M.S., R.D. <em>whey</em> in on the matter. Check out the good, the bad, and the ugly after the jump.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=146471&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://coedmagazine.com/2011/08/16/packaged-protein-nutritional-information-health-fitness/feed/</wfw:commentRss>
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			<media:title type="html">Janie Ho</media:title>
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		<title>Take Workout Advice From A 10-Year-Old Trainer [VIDEO]</title>
		<link>http://coedmagazine.com/2011/07/25/take-workout-advice-from-a-10-year-old-trainer-video/</link>
		<comments>http://coedmagazine.com/2011/07/25/take-workout-advice-from-a-10-year-old-trainer-video/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:22:15 +0000</pubDate>
		<dc:creator>John - Arizona State</dc:creator>
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		<guid isPermaLink="false">http://coedmagazine.com/?p=329024</guid>
		<description><![CDATA[Are you a young adult feeling fat and flabby, and just want to get fit? Well look no further C.J. Senter is a 10-year-old workout trainer who's ready to help. Uhhh what? Yeah, the kid hasn't even hit puberty yet but, you should totally take his workout advice. With moves like "The Chase", "The Powerjack", and "The Shredder" you are guaranteed to get diesel as s**t and/or laugh your ass off because a 10-year-old is giving you workout advice. His overweight friend really takes the cake... check out the video after the jump.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=329024&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>10 Celebrity Couples That Suck</title>
		<link>http://coedmagazine.com/2011/03/14/10-celebrity-couples-that-suck/</link>
		<comments>http://coedmagazine.com/2011/03/14/10-celebrity-couples-that-suck/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 21:58:54 +0000</pubDate>
		<dc:creator>Steven Romano</dc:creator>
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		<guid isPermaLink="false">http://coedmagazine.com/?p=281076</guid>
		<description><![CDATA[• <a href="http://collegecandy.com/2011/03/03/10-celebrity-couples-that-make-my-skin-crawl/">10 Celebrity Couples That Make Our Skin Crawl</a>
• <a href="http://thechive.com/2011/03/14/its-monday-you-could-use-some-motivation-26-photos-6/">Kick Monday In The Balls With These Pictures</a>
• <a href="http://coedmagazine.wordpress.com/wp-admin/post-new.php">Kate Middleton In A Bikini Leaves Us With A "Big Ben"</a>
• <a href="http://www.popeater.com/2011/03/14/kanye-west-growing-up/">Has Kanye West Finally Grown Up?</a>
• <a href="http://girls.gunaxin.com/saturday-is-pi-day/14684">Celebrate March 14th With Some Delicious Girls And Pies</a>
• <a href="http://guyism.com/lifestyle/obnoxious-workout-partners.html">13 Obnoxious Workout Partners You Might Be Compatible With</a>
• <a href="http://boston.barstoolsports.com/random-thoughts/chick-with-huge-boobs-whipping-her-hair-back-and-forth/">Chick With Huge Boobs Whipping Her Hair Back And Forth</a>

See more links after the jump!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=281076&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Miss COED: Heather Summers</title>
		<link>http://coedmagazine.com/2010/10/12/miss-coed-heather-summers/</link>
		<comments>http://coedmagazine.com/2010/10/12/miss-coed-heather-summers/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 16:00:32 +0000</pubDate>
		<dc:creator>Neal - Johns Hopkins</dc:creator>
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		<guid isPermaLink="false">http://coedmagazine.com/?p=220473</guid>
		<description><![CDATA[Heather's appeared on Playboy.com's Busty Babes site  and is into playing video games, computers and working out. How 'bout this? You, me, and a Wii Fit marathon. Then we can livestream our post workout cool-down on iChat.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=220473&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<item>
		<title>8 Things You Do Everyday That Will Kill You Dead</title>
		<link>http://coedmagazine.com/2010/09/08/8-things-you-do-everyday-that-will-kill-you-dead/</link>
		<comments>http://coedmagazine.com/2010/09/08/8-things-you-do-everyday-that-will-kill-you-dead/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 17:00:04 +0000</pubDate>
		<dc:creator>lanceivar</dc:creator>
				<category><![CDATA[Featured Left]]></category>
		<category><![CDATA[Guy's Room]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[couch potato]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[laziness]]></category>
		<category><![CDATA[love-life]]></category>
		<category><![CDATA[working-out]]></category>

		<guid isPermaLink="false">http://coedmagazine.com/?p=201825</guid>
		<description><![CDATA[The world is a dangerous place. Ever day thousands of people are killed by car wrecks, war, earthquakes, tsunamis, and boring celebrity gossip shows. But there are also plenty of things that we do every day that put us at risk or nudge us just slightly closer to death.  And in case you weren't aware, we will help educate you on the shit you do every day that's gonna kill you, so hopefully you will stop doing it, and continue to come back to COED.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=201825&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://coedmagazine.com/2010/09/08/8-things-you-do-everyday-that-will-kill-you-dead/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">lanceivar</media:title>
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		<media:content url="http://coedmagazine.files.wordpress.com/2010/09/kill-you-dead.jpg" medium="image">
			<media:title type="html">Kill You Dead</media:title>
		</media:content>

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			<media:title type="html">dv2014048</media:title>
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			<media:title type="html">Young man asleep in bar</media:title>
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			<media:title type="html">bar</media:title>
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			<media:title type="html">600-01164685</media:title>
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			<media:title type="html">89247402</media:title>
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		<item>
		<title>7 Exercises to Avoid at All Costs</title>
		<link>http://coedmagazine.com/2010/08/13/7-exercises-to-avoid-at-all-costs/</link>
		<comments>http://coedmagazine.com/2010/08/13/7-exercises-to-avoid-at-all-costs/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:00:15 +0000</pubDate>
		<dc:creator>Lance Fuller</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[working-out]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://coedmagazine.com/?p=193764</guid>
		<description><![CDATA[Think you're hot stuff at the gym when you're lifting heavy weights and rotating your body in every which way? Think again. A lot of popular gym exercises cause more harm than good to your body. The next time you're in the gym, avoid these seven exercises like the plague -- your ligaments and joints will thank you later.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=193764&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		</media:content>

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			<media:title type="html">http://skinnybulkup.com/wp-content/uploads/2009/06/weight%20belt.jpg</media:title>
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			<media:title type="html">divider-grey2</media:title>
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			<media:title type="html">http://fitnessforbettergolf.typepad.com/photos/uncategorized/2008/02/22/p1010410.jpg</media:title>
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			<media:title type="html">pecdeck</media:title>
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		<item>
		<title>5 Simple Steps to Getting Shredded Abs</title>
		<link>http://coedmagazine.com/2010/06/22/5-simple-steps-to-getting-shredded-abs/</link>
		<comments>http://coedmagazine.com/2010/06/22/5-simple-steps-to-getting-shredded-abs/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 17:30:25 +0000</pubDate>
		<dc:creator>Lance Fuller</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beach muslces]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[working-out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://coedmagazine.com/?p=186481</guid>
		<description><![CDATA[Now that summertime is here, guys everywhere are hitting the gym to get ripped for the beach. Of the many beach muscles guys train, the six-pack is one of the most sought-after fitness goals...and one of the hardest to achieve. Before you start crunching away to create your own "Situation," read this blog to make sure you do it right and don't waste your time on silly gimmicks and commercials.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=186481&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">silverdax</media:title>
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			<media:title type="html">Ads</media:title>
		</media:content>
	</item>
		<item>
		<title>Why Men Hate the iPad</title>
		<link>http://coedmagazine.com/2010/06/19/why-men-hate-the-ipad/</link>
		<comments>http://coedmagazine.com/2010/06/19/why-men-hate-the-ipad/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 01:00:17 +0000</pubDate>
		<dc:creator>COED Staff</dc:creator>
				<category><![CDATA[Links]]></category>
		<category><![CDATA[beer-pong]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[David Spade]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[Jessica-Alba]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[padma]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[working-out]]></category>

		<guid isPermaLink="false">http://coedmagazine.com/?p=188173</guid>
		<description><![CDATA[• <a href="http://www.thefrisky.com/post/246-guy-rejects-ipad-in-favor-of-boredom/">Why Men Hate the iPad</a>

• <a href="http://photos.popeater.com/movies/stars-working-out/73048">stars getting sweaty</a>

• <a href="http://guyism.com/2010/06/jessica-albas-sexy-photos-for-genlux-magazine.html">Jessica Alba</a> looking sexy

• Who would <a href="http://www.thefrisky.com/post/246-kate-gosselin-to-do-a-dating-show/">actually date her</a>

• <a href="http://guyism.com/2010/06/jessica-albas-sexy-photos-for-genlux-magazine.html">Beer pong gets serious</a>

• How does he get <a href="http://www.popeater.com/2010/06/17/david-spade-padma-lakshmi/thefrisky">so many hot girls</a>?

• <a href="http://www.thefrisky.com/post/246-19-ways-to-get-her-to-go-down/">How to get her to go down</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coedmagazine.com&amp;blog=3508545&amp;post=188173&amp;subd=coedmagazine&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">COED Staff</media:title>
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