If you’ve been eating right and putting the work in, you should be getting results by now. Need proof? Bam! Not bad for just under four weeks, right? Granted, I’ve had the luxury of a personal trainer twice a week, but if you’ve been following along with us, I’ve been sharing lessons and principles to help you get shredded by Spring Br… Click to read more

Broke ass college dudes can live off protein shakes and power bars in lieu of meals, especially in the post-spring break “Damn I’m fat” gym-heading season. But can these cheap ass meals-in-a-bar actually replace real food? Some say yes, as the lack of moisture can keep packed goods from decaying and the powdered form is more easily broken down. Others say you miss the grit from the real source. We have Registered Dietitian Rachel Tobin, M.S., R.D. whey in on the matter. Check out the good, the bad, and the ugly after the jump.

If you need any proof that people are retarded in the past, all you need to do is take a look at the commercials. For instance, this commercial for the Slim Suit. The Slim Suit is basically a trash bag jumpsuit that squeeze your fat ass into to shed some pounds.

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If you’re in college, chances are you’ve run across those infamous peach pills at some point. I’m talking about Adderall. These little orange suckers are everywhere, from the library to the lecture hall…to your local sketchy party.
Adderall is designed to be used as study tool for students diagnosed with ADD or ADHD, but you don’t need to have e… Click to read more