Are you a young adult feeling fat and flabby, and just want to get fit? Well look no further C.J. Senter is a 10-year-old workout trainer who’s ready to help. Uhhh what? Yeah, the kid hasn’t even hit puberty yet but, you should totally take his workout advice. With moves like “The Chase”, “The Powerjack”, and “The Shredder” you are guaranteed to get diesel as s**t and/or laugh your ass off because a 10-year-old is giving you workout advice. His overweight friend really takes the cake… check out the video after the jump.

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