COED has a few tips on quelling that “jump-off-a-bridge” feeling you may experience in light of returning to a full-time schedule or paying back mountains of student loans. Whatever you’re dreading, keep these five ideas in mind and remember to breathe.

Young adulthood is a time for experimentation. Careers, relationships, and state altering substances are just some of the things that are fair game. Now while I preach hugs over drugs ten times out of ten, I will say that something like steroids can be helpful for the terminally ill, injury prone, or those who suffer from a lifetime’s supply of gangling awkwardness.