http://coedmagazine.com Wed, 15 Feb 2012 15:48:31 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/cf8c7904ee0b8186573bb7125f406948?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://coedmagazine.com http://coedmagazine.com/2012/02/10/spring-break-workout-program-mens-fitness-2/ http://coedmagazine.com/2012/02/10/spring-break-workout-program-mens-fitness-2/#comments Fri, 10 Feb 2012 20:58:27 +0000 Charlie http://coedmagazine.com/?p=405106 eating right and putting the work in, you should be getting results by now. Need proof? Bam! Not bad for just under four weeks, right? Granted, I’ve had the luxury of a personal trainer twice a week, but if you’ve been following along with us, I’ve been sharing lessons and principles to help you get shredded by Spring Br… Click to read more]]> http://coedmagazine.com/2012/02/10/spring-break-workout-program-mens-fitness-2/feed/ 0 charlieromano Charlie Romano Men's Fitness Transformassacre http://coedmagazine.com/2012/01/27/spring-break-workout-program-mens-fitness-3/ http://coedmagazine.com/2012/01/27/spring-break-workout-program-mens-fitness-3/#comments Fri, 27 Jan 2012 18:30:37 +0000 Charlie http://coedmagazine.com/?p=399594 Men’s Fitness Transformassacre to get him ripped in 8 weeks. Charlie and I worked on breaking things down within this series so that you can also get in Jersey Shore shape by Spring Break season so that you can take on Mexican ca… Click to read more]]> http://coedmagazine.com/2012/01/27/spring-break-workout-program-mens-fitness-3/feed/ 0 charlieromano Week Three Lead divider1 drunk HIIT Running procrastination sleep http://coedmagazine.com/2012/01/12/spring-break-workout-program-mens-fitness/ http://coedmagazine.com/2012/01/12/spring-break-workout-program-mens-fitness/#comments Thu, 12 Jan 2012 22:30:07 +0000 Charlie http://coedmagazine.com/?p=393567 Spring Break is creeping up and we are one week closer to the day you thank COED and Men’s Fitness for getting you ripped to pieces. For those of you who aren’t familiar with this program from week 1, I’ll be getting personal training from Dan Trink at one of the countries best gyms (Peak Performance in New York City) and will be sharing… Click to read more]]> http://coedmagazine.com/2012/01/12/spring-break-workout-program-mens-fitness/feed/ 6 charlieromano springbreaksouthpadre divider1 sitch tom-hardy-warrior arm wrestle Hot-Fitness-Babe http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/ http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/#comments Thu, 05 Jan 2012 17:55:04 +0000 Charlie http://coedmagazine.com/?p=390335 ]]> http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/feed/ 7 charlieromano King of Spring Break walrus sit ups joey chestnut hot dog eating contest funny cute puppy triceps funny shake weight sexy spring break bikini girls http://coedmagazine.com/2008/11/17/sex-youre-doing-it-wrong/ http://coedmagazine.com/2008/11/17/sex-youre-doing-it-wrong/#comments Mon, 17 Nov 2008 17:30:22 +0000 Andrew - Hunter College http://coedmagazine.wordpress.com/?p=41307 Men’s Fitness and Shape magazine, 85-percent of dudes think of themselves as “good” or “excellent” in the sack. However, the same survey reports that half of women think “very few” of the men they’ve been with have been good in bed, says the NY Post. Additionally, seven out of… Click to read more]]> http://coedmagazine.com/2008/11/17/sex-youre-doing-it-wrong/feed/ 7 Andrew - Hunter College bad_sex