If you’ve been eating right and putting the work in, you should be getting results by now. Need proof? Bam! Not bad for just under four weeks, right? Granted, I’ve had the luxury of a personal trainer twice a week, but if you’ve been following along with us, I’ve been sharing lessons and principles to help you get shredded by Spring Br… Click to read more

What’s up, COED Nation!? My name is Mike Simone and I’ve been working with COED contributor Charlie Romano for the Men’s Fitness Transformassacre to get him ripped in 8 weeks. Charlie and I worked on breaking things down within this series so that you can also get in Jersey Shore shape by Spring Break season so that you can take on Mexican ca… Click to read more

Spring Break is creeping up and we are one week closer to the day you thank COED and Men’s Fitness for getting you ripped to pieces. For those of you who aren’t familiar with this program from week 1, I’ll be getting personal training from Dan Trink at one of the countries best gyms (Peak Performance in New York City) and will be sharing… Click to read more

Spring Break is closer than you think. If you want to hook up with the girl out of your league or be able to outrun the police or win that push up contest, you need to get your @ss in shape. That being said, COED teamed up with Men’s Fitness to hook you up with an 8-week transformation to get you ripped by Spring Break. Click to get fit.

According to a new survey by Men’s Fitness and Shape magazine, 85-percent of dudes think of themselves as “good” or “excellent” in the sack. However, the same survey reports that half of women think “very few” of the men they’ve been with have been good in bed, says the NY Post.
Additionally, seven out of… Click to read more