Whitney’s a model, actress, and master of martial arts who’s originally from Minnesota but currently resides in LA. She began her career as a bikini model at 17 when she was chosen to pose for Hawaiian Tropic and went on to become a finalist in the 2005 Hawaiian Tropic national pageant. She’s a member of the USA National Bikini Team and has done print modeling for Bangin’ The Magazine, MMA Sports Magazine, Knockout Magazine, and FHM. You may have seen her on the reality TV series for MTV, the Final Fu. She has a second degree black belt in American Karate and has done promotional modeling for Hot Import Nights (HIN). Looks like we’ll have to add her to our list of Hot Chicks Who Can Kick Your Ass.

After the early success of The Expendables, it’s only natural that word of a sequel is already out. Everyone will have their speculations as to what actors should join the greatest action ensemble ever, including me. Although there are numerous unknowns who’ve cut their teeth in dozens of action flicks, The Expendables 2 deserves more household names and faces to share the explosions and fighting that gave every man with a pair a grin from ear to ear. Hopefully Arnold (if politically possible) and Bruce will get more screen time in the sequel, but the following actors should definitely be considered for major roles regardless.

There are somethings that every single guy should know how to do – just in case. While I would never ever ever recommend you attempt a roundhouse kick in a crowded place like a bar, I would say it wouldn’t hurt to be able to in case you needed to defend yourself (or start a drunken fight). But please, don’t embarrass yourself, and make sure to only practice at home.

They say that people who are good at martial arts will still lose in a street fight because streetfighters don’t follow the same rules of fighting as someone skilled in martial arts. So I thought, Well, then you should probably just be a streetfighter! But after seeing this awesome flying knockout kick to the neck, I’m not so sure that theory is correct.

Capoeria is a Brazilian martial arts that simulates dancing, which is what these two guys are supposed to be showcasing for a crowd. But in the middle, something goes wrong, and the pretend fighting turns into an all-out rumble. Yay!

more about “One Second Knock Out“, posted with vodpod
With the recession coming home to roost on Wall Street, New York’s about to get dangerous again. In fact, someone was just robbed in my apartment building last week – something that hasn’t happend in seven years of living in this neighborhood. So it’s probably a go… Click to read more

If you came across something called “Lady Is the Boss” on You Tube, you might dismiss it as lame. But you’d be so wrong, it would be embarrassing. Not only that, but you’d miss the sweetest gang of ninja BMX riders, led my the gnarliest chick you’ve ever seen on film, beat the hell out of the bad guys. Life doesn’t get much b… Click to read more

A new month and a new UFC card. Taking place on Saturday, September 6th at the Philips Arena in Atlanta, Georgia, UFC 88 lacks any title fights, but does include a few bouts that have title implications. Here is an overview of the card.
Chuck “The Iceman” Liddell vs. “Sugar” Rashad Evans
The return of the king. Or rather, former king. Chuck Liddell makes his firs… Click to read more

Episode one of Breaks new series “What Would Kimbo Do?” Starring world famous street fighter and EliteXC Mixed Martial Artist Kimbo Slice.… Click to read more

Set against the action-packed world of Mixed Martial Arts, Never Back Down is the story of Jake Tyler, a tough kid who leads with his fists, and, often, with his heart. Jake Tyler, played by Sean Faris, is the new kid in town with a troubled past. He has recently moved to Orlando, Florida with his family who has relocated to support his younger brother’s sh… Click to read more