Sex shouldn’t resemble Naked Twister. Too much twisting and contorting can leave a woman feeling like a sexless member of Cirque du Soleil. “Unlike men, women can lose an orgasm almost in the midst of having one,” says Ian Kerner, Ph.D., author of She Comes First and He Comes Next. The solution? This simple series of positions, designed to help you flow naturally from move to move without ending up like a flesh pretzel.

Missionary

It’s tame, but it’s a natural starter because of strong eye contact, says Kerner. “But men often ejaculate faster because of the friction.” To last longer and keep her happy, switch to a move that maintains clitoral pressure without so much thrusting.

Spider

Sit back and pull her toward you while you both lift your knees. “Physically, it allows her to feel a deeper, more intense, more intimate stimulation than missionary, with less friction,” says Candida Royalle, author of How to Tell a Naked Man What to Do.

See more positions after the jump.  (more…)