When I saw that Reddit made a guide to fitness, I was pretty sure it was just going to be a bunch of ‘motivational photos’ to help you work out those forearms – I was wrong. In fact, this infographic is the brainchild of Reddit Fitness (Fittit) and the users all left some pretty helpful advice on how you can get started on that New Year’s resolution. Of course, you’re going to need to do more than read an infographic on the internet but even the Arnold needed to start somewhere.

Are you a young adult feeling fat and flabby, and just want to get fit? Well look no further C.J. Senter is a 10-year-old workout trainer who’s ready to help. Uhhh what? Yeah, the kid hasn’t even hit puberty yet but, you should totally take his workout advice. With moves like “The Chase”, “The Powerjack”, and “The Shredder” you are guaranteed to get diesel as s**t and/or laugh your ass off because a 10-year-old is giving you workout advice. His overweight friend really takes the cake… check out the video after the jump.

Ever wonder why some guys get all the chicks? They act like complete a-hole d-bags yet the girls are all clamoring for more. Despite what most women SAY about ‘that guy’, they continue to DO him. And it’s because he’s awesome in the sack. For some dudes, it comes naturally. For the rest of us, we have to work at it. With these exercises you’ll be able to impress your lady (soon to be ladies) and keep her (them) coming for more.

Moron Fails on Terrible Squat Thrust – Watch more free videos
I’m not much of an exerciser. Sure, I understand that someday I’m going to die a violent death from my arteries shutting down and my heart exploding. But after watching how much of a wussy this dude is, I think my fate is better.… Click to read more