Most of the time, I’m posting videos of people who aren’t very good at something completely bust their ass trying. But Damien Walters is different. In fact, I don’t know if I’ve ever seen anyone as good at anything as this dude is at flipping. Seriously.

As you might have guessed, we here at COED love gymnastics. And we also love people f**king up on video. So a video of the “20 Most Painful Moments in Gymnastics” could not be more up our alley. The only thing these failing flippers have going for them is the landing mat.

Folks in Cypress, Texas have known about the freakish athleticism of  Sam McGuffie since 2004.  But thanks to archival high school video footage and this thing called YouTube, four years later, Michigan bound, McGuffie is on the fast track to becoming a household name. 

This video, aptly titled “The Hurdle” is the end all to the old adage White Men Can’t Jump. And if you are still unconvinced, check out the “McGuffie Mixtape” here.

Over the past two weeks, we’ve worked hard to bring you all the hottest Olympic athletes–from beach volleyball to gymnastics. But this time we’ve saved the best for last–Spanish, Olympic rhythmic gymnast super-hottie, Almudena Cid, who performs tomorrow in the finals.

You may not know a lot about rhythmic gymnastics, but that’s ok. There’s not much to know. Bascially, they just dance around on the floor and twirl around a streamer like Will Ferrell does in Old School. Actually, it’s exactly what Will Ferrell does in Old School. Except way sexier.

Check out Amudena Cid’s gallery here!

The perfect weapon–vicious talent, inhuman flexibility, super hotness–Anastasia “Nastia” Valeryevna Liukin reigns as star of the 2008 US women’s gymnastics team at the Beijing Summer Games.

With nine World Championship medals already in the bag–and a fresh Olympic gold, which she earned Thursday night in the women’s gymnastics overall competition–this 18-year-old comes from an immaculate pedigree, her father winning Olympic gold at the ‘88 Games on the horizontal bars for the Soviets, her mother a World Champion rhythmic Russian gymnast.

And on top of all those skills is a blond bombshell that makes us wish we were chalk boys…or something. But were not, so we did what we do best–a wall of split-rific pics of the all around awesomeness that is Nastia Liukin. And now, The Ass-ential Nastia Liukin.

Despite her tragic falls last night in the fight for the gold against the uber-jail-bait Chinese gymnastics team (who won), 20-year-old Alicia Sacramone is still our favorite high-flying hottie. She’s cute as can be, and fills out the spandex better than any other gymnast in Beijing this year–maybe ever. Oh, and did we mention that she’s a total badass?

To properly honor this flexible hottie, we’ve put together the one-stop-shop for all the Sacramone sexiness this side of the Great Wall with The Ass-ential Alicia Sacramone. Maybe the US team came in second yesterday, but Alicia and her bodacious butt have already earned their gold.