http://coedmagazine.com Tue, 14 Feb 2012 23:57:17 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/cf8c7904ee0b8186573bb7125f406948?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://coedmagazine.com http://coedmagazine.com/2012/02/10/spring-break-workout-program-mens-fitness-2/ http://coedmagazine.com/2012/02/10/spring-break-workout-program-mens-fitness-2/#comments Fri, 10 Feb 2012 20:58:27 +0000 Charlie http://coedmagazine.com/?p=405106 eating right and putting the work in, you should be getting results by now. Need proof? Bam! Not bad for just under four weeks, right? Granted, I’ve had the luxury of a personal trainer twice a week, but if you’ve been following along with us, I’ve been sharing lessons and principles to help you get shredded by Spring Br… Click to read more]]> http://coedmagazine.com/2012/02/10/spring-break-workout-program-mens-fitness-2/feed/ 0 charlieromano Charlie Romano Men's Fitness Transformassacre http://coedmagazine.com/2012/01/27/spring-break-workout-program-mens-fitness-3/ http://coedmagazine.com/2012/01/27/spring-break-workout-program-mens-fitness-3/#comments Fri, 27 Jan 2012 18:30:37 +0000 Charlie http://coedmagazine.com/?p=399594 Men’s Fitness Transformassacre to get him ripped in 8 weeks. Charlie and I worked on breaking things down within this series so that you can also get in Jersey Shore shape by Spring Break season so that you can take on Mexican ca… Click to read more]]> http://coedmagazine.com/2012/01/27/spring-break-workout-program-mens-fitness-3/feed/ 0 charlieromano Week Three Lead divider1 drunk HIIT Running procrastination sleep http://coedmagazine.com/2012/01/12/spring-break-workout-program-mens-fitness/ http://coedmagazine.com/2012/01/12/spring-break-workout-program-mens-fitness/#comments Thu, 12 Jan 2012 22:30:07 +0000 Charlie http://coedmagazine.com/?p=393567 Spring Break is creeping up and we are one week closer to the day you thank COED and Men’s Fitness for getting you ripped to pieces. For those of you who aren’t familiar with this program from week 1, I’ll be getting personal training from Dan Trink at one of the countries best gyms (Peak Performance in New York City) and will be sharing… Click to read more]]> http://coedmagazine.com/2012/01/12/spring-break-workout-program-mens-fitness/feed/ 6 charlieromano springbreaksouthpadre divider1 sitch tom-hardy-warrior arm wrestle Hot-Fitness-Babe http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/ http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/#comments Thu, 05 Jan 2012 17:55:04 +0000 Charlie http://coedmagazine.com/?p=390335 ]]> http://coedmagazine.com/2012/01/05/spring-break-fitness-program-mens-fitness/feed/ 7 charlieromano King of Spring Break walrus sit ups joey chestnut hot dog eating contest funny cute puppy triceps funny shake weight sexy spring break bikini girls http://coedmagazine.com/2012/01/03/reddit-fitness-guide-broscience-infographic/ http://coedmagazine.com/2012/01/03/reddit-fitness-guide-broscience-infographic/#comments Tue, 03 Jan 2012 15:08:00 +0000 Ned http://coedmagazine.com/?p=390523 ]]> http://coedmagazine.com/2012/01/03/reddit-fitness-guide-broscience-infographic/feed/ 0 nycbass Reddit Fitness Lead reddit-guide-to-fitness-infographic-fittit facebook follow COED on Twitter http://coedmagazine.com/2011/11/11/different-types-of-people-to-corrupt/ http://coedmagazine.com/2011/11/11/different-types-of-people-to-corrupt/#comments Fri, 11 Nov 2011 20:30:13 +0000 Johnson - Florida http://coedmagazine.com/?p=371370 ]]> http://coedmagazine.com/2011/11/11/different-types-of-people-to-corrupt/feed/ 1 jlfeeley facebook follow COED on Twitter http://coedmagazine.com/2011/08/16/packaged-protein-nutritional-information-health-fitness/ http://coedmagazine.com/2011/08/16/packaged-protein-nutritional-information-health-fitness/#comments Tue, 16 Aug 2011 17:50:33 +0000 Janie Ho http://coedmagazine.com/?p=146471 whey in on the matter. Check out the good, the bad, and the ugly after the jump.]]> http://coedmagazine.com/2011/08/16/packaged-protein-nutritional-information-health-fitness/feed/ 0 Janie Ho facebook follow COED on Twitter http://coedmagazine.com/2011/01/01/three-new-year%e2%80%99s-resolutions-that-will-change-your-life/ http://coedmagazine.com/2011/01/01/three-new-year%e2%80%99s-resolutions-that-will-change-your-life/#comments Sat, 01 Jan 2011 17:30:31 +0000 John Taddeo http://coedmagazine.com/?p=123264 ]]> http://coedmagazine.com/2011/01/01/three-new-year%e2%80%99s-resolutions-that-will-change-your-life/feed/ 6 John Taddeo happy new year hat divider1 divider1 divider1 http://coedmagazine.com/2010/10/08/miss-coed-monica-lee-paige/ http://coedmagazine.com/2010/10/08/miss-coed-monica-lee-paige/#comments Fri, 08 Oct 2010 14:25:15 +0000 Neal - Johns Hopkins http://coedmagazine.com/?p=219143 ]]> http://coedmagazine.com/2010/10/08/miss-coed-monica-lee-paige/feed/ 3 Neal - Johns Hopkins Monica Lee Paige (5) Monica Lee Paige (1) Monica Lee Paige (2) Monica Lee Paige (3) Monica Lee Paige (4) Monica Lee Paige (5) Monica Lee Paige (6) Monica Lee Paige (8) Monica Lee Paige (9) Monica Lee Paige (10) Monica Lee Paige (11) Monica Lee Paige (12) Monica Lee Paige (13) Monica Lee Paige (14) Monica Lee Paige (15) Monica Lee Paige (16) Monica Lee Paige (17) Monica Lee Paige (18) Monica Lee Paige (19) Monica Lee Paige 35 Monica Lee Paige 33 Monica Lee Paige 32 Monica Lee Paige 31 Monica Lee Paige 30 Monica Lee Paige 29 Monica Lee Paige 28 Monica Lee Paige 27 Monica Lee Paige 26 Monica Lee Paige 25 Monica Lee Paige 24 Monica Lee Paige 23 Monica Lee Paige 22 Monica Lee Paige 21 Monica Lee Paige 42 Monica Lee Paige 40 Monica Lee Paige 1 http://coedmagazine.com/2010/08/13/7-exercises-to-avoid-at-all-costs/ http://coedmagazine.com/2010/08/13/7-exercises-to-avoid-at-all-costs/#comments Fri, 13 Aug 2010 16:00:15 +0000 Lance Fuller http://coedmagazine.com/?p=193764 ]]> http://coedmagazine.com/2010/08/13/7-exercises-to-avoid-at-all-costs/feed/ 6 silverdax weight http://www.crossfiteastside.com/uploaded_images/roman.sumo.deadlift.upright.row-740274.jpg divider-grey2 klokov-pbn_lg divider-grey2 http://www.body-mind-strength.com/assets/smith_machine_leg_exercise_photos/close_smith_machine_bench_squats_finishing.jpg divider-grey2 torso divider-grey2 http://skinnybulkup.com/wp-content/uploads/2009/06/weight%20belt.jpg divider-grey2 http://fitnessforbettergolf.typepad.com/photos/uncategorized/2008/02/22/p1010410.jpg divider-grey2 pecdeck