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‘Lightning’ Bolt’s Daily Fitness & Diet Regiment

‘Lightning’ Bolt’s Daily Fitness & Diet Regiment


On Saturday Jamaica’s Usain “Lightning” Bolt ran the length of a football field in just over 9.5 seconds, making him the fastest man to have ever walked this Earth — not a bad claim to fame!
Like fellow world-class athlete Michael Phelps, Bolt’s daily fitness routine and diet is off the chain. After Bolt demolished the 100m wClick to read more

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