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Beginner’s Guide to Lifting Weights

Beginner’s Guide to Lifting Weights

Only the strong survive. That which does not kill you only makes you stronger. I am Hans; I am Franz; and we are here to pump you up!
Since the dawn of time the world has revolved around the concept of strength in some way, shape, or form. It has always been the strongest that are the best able to provide for their families. The chicks seem to gravitate to the guys with… Click to read more

Freaks of Nature: Jumping Feats

Freaks of Nature: Jumping Feats

Virt Leaps
54 inch jump to the top of the box. Alls I can say is good thing he didn’t fall backward because those dumbbells would have done some severe brain damage. Also listen to all the meat heads in the background lose their shit when he actually jumps it.
66” hurdle
sure I’ll just jump over that 66 inch hurdle… no big deal.… Click to read more