Spring Break is creeping up and we are one week closer to the day you thank COED and Men’s Fitness for getting you ripped to pieces. For those of you who aren’t familiar with this program from week 1, I’ll be getting personal training from Dan Trink at one of the countries best gyms (Peak Performance in New York City) and will be sharing… Click to read more

With Jesse Eisenberg hosting Saturday Night Live this past weekend and The Social Network looking to snag a few Oscars in a little under a month, we thought we’d take a look at 8 types of creepers Facebook’s created. If you’ve seen The Social Network, Jesse’s portrayal of Mark Zuckerberg might lead one to believe Facebook’s founder is a creeper himself. What do you think? Take a look at our rundown and let us know in the comments.

The Situation announced that he’s writing a self-help fitness book that will help beer-bellied men across America look just like him. It’s pretty generous considering they’ve already taught us so many life lessons. While we’re eagerly anticipating the book that is sure to change our life, we’re ready to get started now on getting a ripped body. Because it’s not that hard to use weights or even to get a rock-hard body without stepping a foot into a traditional gym.

Now that summertime is here, guys everywhere are hitting the gym to get ripped for the beach. Of the many beach muscles guys train, the six-pack is one of the most sought-after fitness goals…and one of the hardest to achieve. Before you start crunching away to create your own “Situation,” read this blog to make sure you do it right and don’t waste your time on silly gimmicks and commercials.

• The Upskirt Photo That Crossed the Line

• Ultimate 90s-palooza throwback concert

• Marisa Miller plays drums in her bra

• Bullfighter gets arrested for fleeing the ring

• Get beach-ready abs today

• Let’s assume there were drugs involved

• 50 most badass World Cup moments ever

Facebook went from an exclusive college thing, to a billion dollar operation in about five years. That’s probably a pretty good business plan. Now that the world has Facebook, Facebook has the world. Just like in the real world where good friends and good times are mixed with creepy guys and drive by shootings, Facebook brings a new flair to the interne… Click to read more

“Quick-fix exercises are generally poor substitutes for hard work, but the following exercises are simple enough to do in the comfort of your own home without sacrificing effectiveness. If you perform them a few times a week, you will stimulate your abdominal muscles enough to keep your core strong. But beware: You probably won’t see the results you… Click to read more