COED’s Spring Break Fitness Program Courtesy of Men’s Fitness [WEEK 3]
What’s up, COED Nation!? My name is Mike Simone and I’ve been working with COED contributor Charlie Romano for the Men’s Fitness Transformassacre to get him ripped in 8 weeks. Charlie and I worked on breaking things down within this series so that you can also get in Jersey Shore shape by Spring Break season so that you can take on Mexican ca… Click to read more
The 10 Awesomest International Food Festivals
There really isn’t much in this world more loved and cherished than food. This is why nearly every type of food has a festival or two celebrating people’s love of putting it inside their bodies. Many are unaware that today, January 12th, is the Feast of Fabulous Wild Men. This holiday simply celebrates pigging out like a wild man. We here at COED want to pay homag… Click to read more
COED’s Spring Break Fitness Program Courtesy of Men’s Fitness [WEEK 2]
Spring Break is creeping up and we are one week closer to the day you thank COED and Men’s Fitness for getting you ripped to pieces. For those of you who aren’t familiar with this program from week 1, I’ll be getting personal training from Dan Trink at one of the countries best gyms (Peak Performance in New York City) and will be sharing… Click to read more
COED’s Spring Break Fitness Program Courtesy of Men’s Fitness
Spring Break is closer than you think. If you want to hook up with the girl out of your league or be able to outrun the police or win that push up contest, you need to get your @ss in shape. That being said, COED teamed up with Men’s Fitness to hook you up with an 8-week transformation to get you ripped by Spring Break. Click to get fit.
Reddit’s Guide To Fitness… Yes, THAT Reddit [INFOGRAPHIC]
When I saw that Reddit made a guide to fitness, I was pretty sure it was just going to be a bunch of ‘motivational photos’ to help you work out those forearms – I was wrong. In fact, this infographic is the brainchild of Reddit Fitness (Fittit) and the users all left some pretty helpful advice on how you can get started on that New Year’s resolution. Of course, you’re going to need to do more than read an infographic on the internet but even the Arnold needed to start somewhere.
8 Reasons to Wake Up Earlier in the Morning
If you guys are anything at all like us at COED, you like to get your sleep…and by that I mean you like getting wasted staying up until 4:00 a.m. and sleeping until the following afternoon. Now this article is by no means telling you to avoid nights like those, but the approaching New Year means that you’ve got to try doing something new. Countless hours are wasted (or enjoyed) just laying in bed when you could be out and about getting a kick a*s start to your day! After the jump read the eight best reasons to wake up earlier and start your day on the right foot.
A Registered Dietitian Wheys In On Packaged Protein
Broke ass college dudes can live off protein shakes and power bars in lieu of meals, especially in the post-spring break “Damn I’m fat” gym-heading season. But can these cheap ass meals-in-a-bar actually replace real food? Some say yes, as the lack of moisture can keep packed goods from decaying and the powdered form is more easily broken down. Others say you miss the grit from the real source. We have Registered Dietitian Rachel Tobin, M.S., R.D. whey in on the matter. Check out the good, the bad, and the ugly after the jump.
Take Workout Advice From A 10-Year-Old Trainer [VIDEO]
Are you a young adult feeling fat and flabby, and just want to get fit? Well look no further C.J. Senter is a 10-year-old workout trainer who’s ready to help. Uhhh what? Yeah, the kid hasn’t even hit puberty yet but, you should totally take his workout advice. With moves like “The Chase”, “The Powerjack”, and “The Shredder” you are guaranteed to get diesel as s**t and/or laugh your ass off because a 10-year-old is giving you workout advice. His overweight friend really takes the cake… check out the video after the jump.
COED’s Super Duper Quick Guide To Uppers
There are too many things to do and not enough hours in the day. It’s true. You don’t have to go to that party tonight when you have 4 back to back hours of finals tomorrow. And you don’t have to jump on the hotel treadmill in Vegas after drinking all day at the pool before going clubbing. You don’t have to but…um…. well, these will help you do it all. Check out the full rundown after the jump.
5 Warning Signs You’re Addicted To Video Games
What makes a video game addicting? Good games draw us in because they are designed to satisfy the basic psychological needs for competence, autonomy, and relatedness with immediacy, consistency, and density. In real life, we want to feel challenged, connected, purposeful, powerful, successful, accomplished and important and we want it now. We’re able to achieve those feelings through video games. That doesn’t mean you should enter The Matrix. Before you know it, you haven’t showered or slept in 3 weeks. Check out our list of 5 signs you’re addicted to video games after the jump. No, not after you beat this level, NOW!
Ode To The Shake Weight: Sexiest Exercise Tool Ever [PICS, VIDS, GIFS]
If a guy could construct the perfect exercise machine, the Shake Weight would be the device of the new millennium. Do you remember when Suzanne Somers would use the Thighmaster on television? That was free porn for anyone growing up in the early ’90s. The Shake Weight is 10 times sexier than the Thighmaster could have ever been. It doesn’t matter who you are, watching someone use the Shake Weight will immediately take your mind to the gutter. As a tribute, we’ve put together a photo gallery, video playlist, and compilation of animated gifs showcasing Shake Weight hotties. Check it out after the jump!
Painfully Funny Sunburns That Will Make Your Skin Crawl [37 PHOTOS]
With the weather improving and Memorial Day Weekend on its way, hoards of people will be shedding their clothes in an attempt to get some color. Problem is we forget to apply sun tan lotion before laying out. Why we forget after getting scorched by the sun repeatedly is a mystery. It’s sort of like heavy drinking – we know we’re gonna hurt the next day, but we do it anyway. As a friendly reminder to lather up with UV block, we’ve created a gallery of painfully funny sunburn photos that will make your skin crawl. And, if your stubborn ass still doesn’t think it needs sunscreen, check out a lighthearted PSA video starring Miss COED Heather Kent below the gallery after the jump!
Now Peeing Can Save Your Life [VIDEO]
I love peeing on stuff, especially when I’m drunk. My clothes, my bed, sh*tty cars, the third rail on a train tracks are all fair game once the booze starts flowing. But what if I told you that now peeing on stuff can save your life? Mcfarland Red Beer has created a solution that keeps you from risking a hefty fine for watering random deserving objects and informs you whether or not you are over the legal drinking limit. Using a combination of magic and science, the fun target changes color depending on how much you’ve taken down. All you need to do is make it to the bathroom – still waiting on a method to help me with that one. Watch the video after the jump.
20 Things You Probably Didn’t Know About Penises
I’m sure that a bunch of you out there think with your penis, but how much time is spent thinking about them? Actually, don’t answer that. Instead, let’s just safely assume that you know nothing about your member except where to stick it (you’ve probably messed that one up a few times too). Here’s 20 important facts you might have learned in Health class if you weren’t so busy looking at the ‘Breast Examination’ section. Check them out after the jump.
15 High Calorie Meals That Are Hard-To-Swallow
Unhealthy foods might be more harmful to your insides than going shopping with Lindsay Lohan but it is just too tempting to pass up. Why worry about calories when the food you are eating tastes like you are sitting on the beach in the middle of the summer? Sometimes, it’s good to be bad and to grab the tasty food over the healthy crap being shoved down our throats everyday. If you are willing to jump off the deep end and grab an unhealthy meal, check out our list of the worst possible options after the jump!
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