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How To Get A Good Night’s Sleep

November 26, 2008 - 11:32 am By Andrew - Hunter College

sleep-learning

While you might not have any trouble snoozing after downing 15-pounds of turkey meat, most of us are getting through the day on a mixture of Red Bull, coffee and fear, instead of a proper night’s sleep. And more than just being tired, not enough sleep can lead to fatigue, laziness, a clouded mind and feelings of depression and anxiety. Luckily for us, Details has put together the low-down on getting some much needed shut-eye.

Check out How to Get a Good Night’s Sleep here!

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		Tags: details, how to get a good nights sleep, how to sleep, Insomnia, men.style.com, sleep

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